Derminator



Please only post questions when you could not find the answer searching this forum or our instructions. Pre-and post-sales questions about our products only. Thank you!

Author Topic: Good method for keeping track of needling routine?  (Read 2733 times)

Kimber

  • Forum member
  • **
  • Posts: 9
Good method for keeping track of needling routine?
« on: January 11, 2013, 07:15:15 AM »
What works for you for keeping track of what you rolled, when, and with what needle, etc?

Notebook with a hand drawn table? iPhone app? just go by memory?

It seems important to keep to a schedule, and could get complicated if you're rolling multiple areas on different days.

mila

  • Forum member
  • **
  • Posts: 11
Re: Good method for keeping track of needling routine?
« Reply #1 on: January 11, 2013, 09:24:55 AM »
Hello, I keep it in record on my phone calender, and when I forget to do that, I look at photos I've taken and their timestamp.

All the best
Mila

purple_buttefly

  • Forum member
  • **
  • Posts: 30
Re: Good method for keeping track of needling routine?
« Reply #2 on: January 11, 2013, 11:11:42 AM »
I just look on the day that I last rolled and count 5 to 6 weeks from there.